Healthy Living
Ever wanted to consult a medic but you did not know how? What about that secret issue you have been struggling with for a while but do not know who to approach or how to solve it? Or maybe you have always wanted to make some lifestyle changes perhaps through diet or exercise but you do not know how to go about it? Join our Host Bibie, along with various guests every Monday at 8pm as they walk us through common health-related concerns we may have. Hop ontothis journey of learning and unlearning multiple truths concerning our health, daily habits and so much more.
Episodes
'Health & Wellness Day 3 Making Healthy Snacks (Juices, Smoothies etc) / Rest & Relaxation therapy'
'Health & Wellness Day 3 - Healthy habits for lifelong wellness NEWSTART / Physical activity'
'Health & Wellness Day 3: Are chronic diseases reversible'
Health & Wellness Day 2 (2nd Presentation) Mental Well-being; Stress, addictions and suicide
'Health & Wellness Day 2 (1st Presentation) – Blue Zones Living Beyond 100 by Dr Morris'
'Health & Wellness Day 1 –Global burden of disease by Dr. Agyemang'
'Welcome To My Kitchen || Healthy Heart Juice'
'RABIES'
'Buruli Ulcer'
'COVID-19 and Mental Health'
'COVID-19 Vaccines'
'Starting the year right; setting Healthy Goals'
About the Show
Ever wanted to consult a medic but you did not know how? What about that
secret issue you have been struggling with for a while but do not know who to
approach or how to solve it? Or maybe you have always wanted to make some
lifestyle changes perhaps through diet or exercise but you do not know how to go
about it? Join our Host Bibie, along with various guests every Monday at 8pm as
they walk us through common health-related concerns we may have. Hop onto
this journey of learning and unlearning multiple truths concerning our health, daily
habits and so much more.
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